WOD WEDNESDAY 9/27/17

27 Sep

Andy

For time, wearing a 20-lb. vest: (Optional)
25 thrusters, 115 lb.
50 box jumps, 24 in.
75 deadlifts, 115 lb.
1.-mile run
75 deadlifts, 115 lb.
50 box jumps, 24 in.
25 thrusters, 115 lb.