WOD WEDNESDAY 4/6/16

06 Apr

Skill / Strength

Snatch Balance

1-Rep, AHAP
EMOM – 10 Min

WOD:

“JT”

In honor of Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA, who was killed in Afghanistan June 2005

HSPU
Ring Dips
Push-Up

21/15/9 RFT

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