WOD Wednesday 4-17-13

17 Apr

Wednesday April, 17 2013

Skill:

Shoulder To OverHead

5-5-3-3-1-1-1

Max Single Rep Failure = No Re-Attempt. 3 Chances at Max.

E2MO2M = 14 Min

WOD:

5 HSPU
7 T2B
9 SDHP RX= 95/65

15 Min AMRAP

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