WOD Wednesday 2-27-13

26 Feb

Wednesday February, 27 2013

Skill:

Hang Cleans
7-7-7-7-7-7-7-7-7-7
E2MO2M=20Min

WOD:

“Diane”

DeakLift RX=255/155
Hand Stand Push-Ups

21-15-9 Reps

For Time

Leave a Reply

Your email address will not be published. Required fields are marked *