WOD WEDNESDAY 12/20/16

21 Dec

strong>Wednesday December 20, 192014first-day-of-winter

Wednesday 12/20/16
Skill / Strength

Deadlift (5×10) E3MOM
10-10-10-10-10

15 Min

WOD:

Squat Snatch 135/95
Burpee

21/15/9

RFT
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