WOD WEDNESDAY 10/11/17

11 Oct

 

Teams of 2:

Max “Unbroken” Wall-Ball Shots  RX= 20/14

5:00 Rest

Max Reps  Clean and Jerk  RX=185/135  (Alternating)

5:00 Rest

Max Rest Power Snatch  RX=135/95  (Alternating) 

Total Reps of each movement Scored individually