WOD TUESDAY 5/3/16

03 May

em>Monday May 3,192014

Skill / Strength

Even Min: 10-Ring Dip
Odd Min: 10-Chin-Up

20-Min

WOD:

Wall Ball Shots 20/14 1:00 Min
Toes 2 Bar 1:00 Min

alternating between both for:
AMRAP 12 Min
Totaling both reps for score

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