WOD TUESDAY 4/19/16

19 Apr

em>Tuesday April 19,192014

Skill / Strength

Overhead Squats (5×3)
3-3-3-3-3

20- Min

WOD:

100-Double-Under
100-Push-Up
100-Double-Under
100-Sit-Up
100-Double-Under
100-Air Squats

For Time (20 Min time cap)

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