WOD Tuesday 2-12-13

11 Feb

Tuesday February, 12 2013

Skill:

Pull-Ups
5-5-5-5-5-5-5-5

WOD:

10 Rung Monkey Bar Ladder
10 Hands Stand Push-Ups
10 Box Hops RX=30/24
10 Wall Ball Shots RX=14/20
10 H.R. Burpee Lunge Jumps

5 Rounds for Time

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