WOD TUESDAY 11/22/16

22 Nov

WOD TUESDAY 11/22/16

Skill / Strength

Strict Press (3×3)
3-3-3

Push Press (3×2)
2-2-2

Push / Slpit Jerk (5×1)
1-1-1-1-1

20:00

WOD:

10 (strict) HSPU
25- (Unbroken) Double Unders

12:00 Min AMRAP
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