WOD MONDAY 2/22/16

22 Feb

em>Monday February 22,192014

Skill / Strength

H.B. Back Squat (5×5)
5-5-5-5-5

20-Min

WOD:

Squat Snatch 135/95
Strict Pull-Up

21/15/9 RFT (20 Min Cap)

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