WOD Monday 2-25-13

25 Feb

Monday February, 25 2013

Skill:

Bench Press
Tire Flip (partner assist if needed)
3-3-3-3-3-3-3-3
E2MO2M. = 16 Min

WOD:

2 Squat Snatch RX=115/75
5 B2B Pull-Ups

15 Min AMRAP

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