Monday February, 25 2013
Skill:
Bench Press
Tire Flip (partner assist if needed)
3-3-3-3-3-3-3-3
E2MO2M. = 16 Min
WOD:
2 Squat Snatch RX=115/75
5 B2B Pull-Ups
15 Min AMRAP
WOD Monday 2-25-13
25
Feb