em>Monday February, 3 2014
Skill:
Thruster:
15- Min to 1RM
WOD:
60- Deadlift
40- Hang Power Clean
30- Front Squat (from the deck)
20- Jerks (from the deck)
10- Thruster
EMOM athlete must perform 5 burpees
RXE- 185/135
RX- 165/115
30 min time cap