WOD 6-5-13

05 Jun

Wednesday June, 5 2013

Skill:

Power Snatch
3-3-3
Squat Snatch
3-3-3-1-1-1

20 Min

028

WOD:

Snatch RX= 95/65
O.H. Squat RX= 95/65
200m Run

15 Min AMRAP

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