WOD 6-4-13

04 Jun

Tuesday June, 4 2013

Skill:

10 Ring Dips
10yd Handstand Walks

E2MO2M = 20 Min

281

WOD:

1 Min= A.D.
1 Min= K.B. 50/35
1 Min= Wall Ball Shot 20/14
1 Min= Ring Push-Up
Rest

5 Rounds
Total calories/reps for score

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