WOD 5/1/14

01 May

em>Thursday May, 1 2014
075 Happy Birthday Elaina and Caleb
Caleb

Skill / Strength

Even Min: 2- Rope Climbs

Odd Min: 1- Heavy Squat Clean

20- Min

WOD:

100- Pull-Up
10- Squat Cleans RX= 205 / 125

For Time

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