WOD 5-28-31

28 May

Tuesday May, 28 2013

Skill:

Power Clean

Establish a weight to use for 10 min:

E30O30 (Every 30 Sec)

10 Min

No Squat

f (2)

WOD:

Handstand Push-Up
Pull-Up

21-15-9

Reps for time

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