WOD 4/15/14

15 Apr

em>Monday April, 15 2014
DNFnotoption

Skill:
Snatch Balance

3 Reps / EMOM

10 – Min

WOD:

9- Back Squat RX-135/95
7- Toes through Rings
5- H.S.P.U.

15 Min AMRAP

* Kicker *

Every min on the min athlete must stop where they are, and perform
20 Double-Unders before moving on.

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