WOD 3/5/14

05 Mar

em>Wednesday March, 5 2014

cooperrichard

Richard D. “Dick” Cooper, Jr.

Richard D. “Dick” Cooper, Jr., age 85, of Raymond died Friday, February 28, 2014, at The OSU Ross Heart Hospital in Columbus following an extended illness.

Dick retired as a journeyman pipefitter with General Motors where he had worked for 38 years. He was a graduate of Columbus North High School and was a member of the Raymond United Methodist Church. Dick was a 50 year member and Past Master (1967) of Newton Lodge #249 F&AM and had served as its chaplain for the past 39 years. An avid motorcyclist, Dick was proud of his affiliation with the Gold Wing Road Riders Association Chapter H in Columbus and Chapter B2 in Bellefontaine. He loved working crossword puzzles and treasured the love of his family and friends.

He was born August 6, 1928, in Columbus to the late Richard and Miriam Laird Cooper. He married Mary Ellen Boyles on July 30, 1950, and she preceded him in death on June 24, 1995.

Survivors include his second wife of 10 years, Donna Ebner Cooper, and her family; 3 sons, Bruce (Mary) Cooper, Marysville; John (Vicki) Cooper, Raymond; and Mark (Lori) Cooper, Hilliard; 2 daughters, Melissa (Mike) Seely, Raymond; and Marla (Bob) Hlavin, Hilliard; 9 grandchildren, Ian Cooper, Wylie (Angie) Seely, Phaedra Cooper, Casey (Derek) Clay, Jason (Theresa) Cooper, Brittny Cooper, Sam (Bianca) Cooper, Taylor Wester, and Madison Wester; 8 great-grandchildren, Cruz, Cramer, Dane, Jordan, Blake, Kaelyn, Caden and Ethan; and many friends and neighbors.

Today we will come together in Honor of this beloved man for our CrossFit PHIT Family member Jason “Coop” Cooper.

WOD 3.5

Skill:

1-Clean and Jerk
(Power/squat/Split)

E30S = 10 Min

WOD:

“Coop”

85- Box Hop RX=24/20
85- Push-Press RX=95/65
85-Sit-Up

For Time

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