WOD 1/28/15

28 Jan

em>Wednesday January 28,192014
snatch_image

Skill / Strength

Power Snatch 3-3-3-3
Snatch Balance 2-2-2-2
Squat Snatch 1-1-1-1

20- Min

WOD:

“Randy”

75- Power Snatches RX=75/45

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